Newly diagnosed, re-diagnosed, highly suspicious—wherever you are on your ADHD journey, WELCOME, I’m so glad you’re here!

I work with women—and those who identify as women—of all ages who are struggling with the challenges that come with having an ADHD brain and nervous system. I am especially dedicated to supporting women diagnosed as adults and navigating the additional challenges that are part of this experience, as well as those with co-existing autism and other neurodivergencies.

Receiving a late ADHD diagnosis can trigger a range of emotions, from relief (“FINALLY everything makes sense!”) to devastation (“Why did nobody see? I feel like I’ve lost so much.”). Late diagnosis can also mean that you’re managing additional challenges because of the coping mechanisms you’ve put in place in order to function over many years, or even decades.

Although these “extras” can feel like stumbling blocks, they are also a testament to your strength and resilience. With new information, self-awareness, and the right support, you can leverage those strengths to your advantage and live a more satisfying life.

Being a woman with ADHD—of any age—also means you’re part of a community of smart, intuitive, and resourceful women.